by Peace · Love · Now | Sep 15, 2020 | Movement, Self Care & Self Mastery
Pema Chodron is known for her reflection on the Buddha’s teachings in this area: “The Buddha taught that flexibility and openness bring strength and that running from groundlessness weakens us and brings pain. But do we understand that becoming familiar...
by Peace · Love · Now | Sep 14, 2020 | Baking, Desserts, Recipes
Lemon pie has long been a favourite dessert that my dad and I like to share together – it’s one of both of our favourites. Here’s an updated, extra delicious version of my time-tested vegan, gluten-free recipe! Warning: you will never have leftovers of this...
by Peace · Love · Now | Sep 9, 2020 | Self Care & Self Mastery
I really love this quote. When I pause to meditate on it deeper, I find inspiration awaiting me in that quiet space. “Knowledge, skill, and desire are all within our control.” This is so true, and such a purposeful level of awareness to cultivate for...
by Peace · Love · Now | Aug 28, 2020 | Desserts, Recipes
Oh wow this blueberry lavender ice cream is a winner – and what a way to take advantage of summertime berry availability! Can you tell blueberries have been a source of inspiration this summer? The floral aroma of the lavender is so calming for the body and...
by Peace · Love · Now | Aug 27, 2020 | Desserts, Recipes
I love when you stumble across something wildly delicious after making last-minute changes to a recipe idea in the face of ingredient issues… that was the case with this tart! This no-bake tart is so creamy & fruity, and makes 16 nutrient-dense servings. ...