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Strength & Flexibility

Strength & Flexibility

by Peace · Love · Now | Sep 15, 2020 | Movement, Self Care & Self Mastery

Pema Chodron is known for her reflection on the Buddha’s teachings in this area: “The Buddha taught that flexibility and openness bring strength and that running from groundlessness weakens us and brings pain. But do we understand that becoming familiar...

Peace Love Now is a project and concept developed by Briana Boldin, a Wellness Coach and Mindfulness Expert who specialises in shifting the state of our bodies, minds, and souls through conscious eating, relaxation techniques, functional movement, and self-mastery disciplines. Join the community to be the first to know about new recipes, meditations, downloadable content, and more!

 

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