by Peace · Love · Now | Sep 15, 2020 | Movement, Self Care & Self Mastery
Pema Chodron is known for her reflection on the Buddha’s teachings in this area: “The Buddha taught that flexibility and openness bring strength and that running from groundlessness weakens us and brings pain. But do we understand that becoming familiar...
by Peace · Love · Now | Sep 14, 2020 | Baking, Desserts, Recipes
Lemon pie has long been a favourite dessert that my dad and I like to share together – it’s one of both of our favourites. Here’s an updated, extra delicious version of my time-tested vegan, gluten-free recipe! Warning: you will never have leftovers of this...
by Peace · Love · Now | Sep 9, 2020 | Self Care & Self Mastery
I really love this quote. When I pause to meditate on it deeper, I find inspiration awaiting me in that quiet space. “Knowledge, skill, and desire are all within our control.” This is so true, and such a purposeful level of awareness to cultivate for...
by Peace · Love · Now | Aug 19, 2020 | Mains & Sides, Recipes, Salads
I absolutely love how creamy and tangy this salad is… with a decadent sweetness from the dried cranberry that cuts through each bite. The specific products I’ve linked to below are super clean and so delicious… I highly recommend them for this salad!...
by Peace · Love · Now | Aug 14, 2020 | Self Care & Self Mastery
Feel out these scenarios… Scenario 1: You are relatively content and peaceful. You have goals, you have patterns you want to shift, and you’re excited to keep moving in that direction. You like who you are and the idea of growing fills you with joy because...